Best MyFitnessPal Alternatives in 2026 (10 Free and Paid Options)
MyFitnessPal has been the default calorie tracking app for over a decade, but 2026 has tested that loyalty. We researched and tested over 20 calorie tracking and meal planning apps to find the ones that genuinely do something better than MFP.
Why Most Meal Planning Fails (And How to Build a Plan You’ll Actually Follow)
We break down what actually works when meal planning, backed by research on tens of thousands of adults, and walk you through a process designed to survive real life.
The 7 Best Keto Diet Apps in 2026
We've tested and researched the most widely used keto apps on the market to find out which ones actually make keto easier, and which ones just look good on the App Store listing.
Vegetarian Diet Guide: Types, Benefits & How to Get Started
A vegetarian diet appeals to a lot of people because it reduces or removes meat while keeping other animal products, such as dairy and eggs.
Paleo Diet Guide: Benefits, Risks & What to Eat
The paleo diet removes modern, highly processed foods and focuses instead on meat, fish, vegetables, fruit, and nuts.
12 Best Macro Tracking Apps 2026
Find 12 of the best macro tracking apps in 2026, organized by who they're actually best for, so you can skip straight to the ones that make sense for your lifestyle.
Vegan Diet Guide: Benefits, Risks & How to Do It Right
You decide to try going vegan. The first week feels productive but by week three you’re tired, constantly hungry, and wondering why...
Mediterranean Diet for Beginners: Foods, Benefits, and Free 7-Day Meal Plan
The Mediterranean diet is inspired by the traditional ways people in Greece, Italy, Spain, and other coastal Mediterranean regions have eaten for generations.
10 Best Meal Planning Apps: Our Top Picks for 2026
We explored the best meal planning apps available in 2026, compared their features, pricing, and unique strengths to help you find the perfect one for your lifestyle and budget.
The Keto Diet: What It Is, How It Works & How to Get Started
You've seen the before and afters. Someone loses 30 pounds in three months on keto, then they're back to normal eating, then...
How 5 months of daily alcohol tracking has improved my diet, weight and overall...
This is a guest post from Nick Allen, founder of Cutback Coach. He’s built a tool to help anyone who regularly drinks...
Optimizing your ETM meal plans to use nonperishable ingredients
With the quarantine and state-wide stay-at-home orders in full swing, a lot of us are stocking up...