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Eat This Recipe: Happy StirFRIDAY!

Welcome to the weekend everyone! You've no doubt worked hard to get here, so why not reward yourself with a meal that's full of...

ETM Kitchen Gear: Knives

Ask any professional chef about the value of knives in the kitchen and they'll tell you it can't be overstated. Heck, anyone who simply...

Eat This Recipe: Frittatas (and a Quiche)

Eggs are awesome. They fit nicely into just about any meal of the day and provide a flexible, cheap(er) source of protein, vitamins and minerals...

Saving More With Our Winter Sale

It's great that our annual Winter Sale saves you over 40% on a Premium Eat This Much Membership, but really, the sale is about much more...

5 Approaches to Staying Motivated AFTER Real Life Sets In

It's been two weeks since we welcomed a new year and for many, that means two weeks of working on New Year resolutions. We...

ETM Kitchen Gear: Slow Cookers

                Cooking for yourself is a surefire path to better eating and enjoying a more nutritious, healthy diet. If you've never cooked before or you're just...

Say Hello to 5 “New” Features in Your Free Account

Losing weight is hard. Gaining weight or muscle is hard. Even maintaining your weight can be hard! (Doesn't seem fair, does it?) Everyone here at...

Eat This Recipe: Lentils, 3 Ways

Welcome to our newest feature on the ETM Blog; Eat This Recipe. Once or twice a week, we'll showcase healthy and interesting recipes that are...

Prepare for Summer with our Winter Sale

Hello and welcome to 2017! We made it! Now that 2016 is behind us, it's time to start thinking about the future. Summer is coming......

Top 10 Eat This Much Recipes of 2016: Simplicity Rules!

As 2016 draws to a close, we at Eat This Much realized we learned a lot this year. The biggest source of this learning?...

Why New Year’s Day Resolutions Are Dumb

It's only three weeks away. New Year's Day. You know what that means. Yup. The overwhelming and unavoidable surge of self improvement, weight loss, bad-habit-dropping hysteria...
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How Keeping A Weekly Food Journal Can Help You Lose Weight

If you are on a mission to weight loss, one thing that you’ll want to ensure you’re taking the time to do is keeping...