Latest Articles - Eat This Much Blog

Did you notice a little addition to your regular Eat This Much diet planner this week? We only released it on the desktop version, and...

Summer is finally here! (At least for us in the northern hemisphere...) And that means it's time for our Summer Sale! For the next two...

Much like lentils and cauliflower, oatmeal can get a bad rap as being boring or unappetizing. These three recipes prove otherwise. Oatmeal is a...

Following a vegan meal plan, or simply choosing to eat more vegan meals, doesn't have to be boring. In fact, according to the top vegan...

Just because you've decided to adopt a vegetarian diet doesn't mean you have to miss out on flavorful, satisfying meals. These top ten vegetarian...

You don't have to travel far to enjoy authentic, delicious Mediterranean recipes. Because the Mediterranean diet plan...

Starting a paleo diet can be a fun exploration of food in it's most natural and organic state. Once you remove all the added...

Starting a ketogenic diet isn't easy, but the rewards to be reaped from sticking with it are totally worth the effort. Fat loss, increased energy,...

Welcome to the first installment of Eat This Much tutorials! This series is designed to give you quick access to demonstrations of how to do...

This tutorial covers two steps you probably already took when you first signed up for Eat This Much, but there are plenty of reasons you'd...

Variety isn't just the spice of life. It's also how we keep from getting bored with our diets and how we prevent diet plateaus,...

What good is a meal plan if it's full of foods you don't want to eat? The Eat This Much algorithm is designed to provide...