Eat This Recipe: Lentils, 3 Ways

Welcome to our newest feature on the ETM Blog; Eat This Recipe. Once or twice a week, we'll showcase healthy and interesting recipes that are...

Eat This Recipe: Frittatas (and a Quiche)

Eggs are awesome. They fit nicely into just about any meal of the day and provide a flexible, cheap(er) source of protein, vitamins and minerals...

Eat This Recipe: Happy StirFRIDAY!

Welcome to the weekend everyone! You've no doubt worked hard to get here, so why not reward yourself with a meal that's full of...

Eat This Recipe: Hummus

Hummus doesn't get enough credit. When made at home with the right ingredients, it's a flavorful, versatile spread packed with fiber, protein and a ton...

Eat This Recipe: Bacon Cheddar Potato Soup

Winter isn't over just yet, at least not here in the States, so there's still plenty of room for a warm, hearty soup in...

Eat This Recipe: Pancakes

Who says pancakes have to be eaten for breakfast? Or that they have to taste sweet? The unimaginative, that's who! There are tons of...

Eat This Recipe: Cauliflower

At what point did cauliflower get a bad reputation? Maybe it was the boring, plain way it was presented to us as kids. Regardless, cauliflower...

The Top 10 Ketogenic Recipes on Eat This Much

Starting a ketogenic diet isn't easy, but the rewards to be reaped from sticking with it are totally worth the effort. Fat loss, increased energy,...

The Top 10 Paleo Recipes on Eat This Much

Starting a paleo diet can be a fun exploration of food in it's most natural and organic state. Once you remove all the added...

The Top 10 Mediterranean Recipes on Eat This Much

You don't have to travel far to enjoy authentic, delicious Mediterranean recipes. Because the Mediterranean diet plan...