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Diet Guides

Diet Guides

Simple guides to getting started with various diet types

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Eat This Much was started by Louis in his college dorm at UCLA. He wanted something to tell him what to eat because doing a good job of feeding yourself takes work. And Louis is lazy.

Now the company has grown to a small group of dedicated people trying to make it effortless to eat smart. You have some idea of how you want to eat, but it takes a ton of time and effort to search for recipes, organize them, and look at their nutrition information. In less than 5 seconds, Eat This Much can generate a meal plan that matches your food tastes, nutrition goals, budget, and schedule.

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This blog is lovingly maintained by our one and only Hillary.

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