Why You Aren’t Meal Planning Effectively (And What You Can Do About It)

Why You Aren’t Meal Planning Effectively (And What You Can Do About It)

So you’ve started up on a mission to lose weight and know that a big part of that is getting your nutrition down pat....

Top 10 Eat This Much Recipes of 2016: Simplicity Rules!

As 2016 draws to a close, we at Eat This Much realized we learned a lot this year. The biggest source of this learning?...

Prepare for Summer with our Winter Sale

Hello and welcome to 2017! We made it! Now that 2016 is behind us, it's time to start thinking about the future. Summer is coming......

Say Hello to 5 “New” Features in Your Free Account

Losing weight is hard. Gaining weight or muscle is hard. Even maintaining your weight can be hard! (Doesn't seem fair, does it?) Everyone here at...
6-diet-plans-help-lose-weight

These 6 Diet Plans Can Help You Lose Weight

When you’re trying to lose weight or keep the weight off, everyone has suggestions. They’ve all got ideas about what you should eat and...

Saving More With Our Winter Sale

It's great that our annual Winter Sale saves you over 40% on a Premium Eat This Much Membership, but really, the sale is about much more...